To shape our habits, we must know ourselves first. There is no, one size fits all strategy that will work to create a habit. On this 5 part talk, Part 1 will take a look at strategies to identify important aspects of the nature of our habits; not to change them, but to learn to see ourselves accurately.

Join Coach Shaun on January 7, 2019 (Monday) | 7:30pm for Free Life Skills Session: Better Than Before at D’ Cup Coffee Republic

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