Introduction to Meditation: Yoga | Aug 1 | 8PM

Cultivate mindfulness and awareness through understanding meditation modalities. Discover more about yourself by exploring your body (physical), Emotional and Mental state through Yoga infused with Life Coaching Principles.

A night of open discuss about YOGA. Aside from the over publicized and commercialized “yoga” as physical fitness, discover what it truly means to do YOGA, benefits of Yoga and Yoga as meditation for your Mental, Emotional and Spiritual Health.

This is a FREE talk. It’s perfect for those who wants to find the deeper meaning of practicing Yoga, Meditation, and who simply wants to go start engaging or trying yoga. 🙂

This will be an introductory talk for my first launch of Yoga-Life Coaching Class on August 4, 2018 at D’ Cup Coffee Republic. 🙂

Please click the event below 👇 for more details! 🙂 see you!

P.S. Feel free to share on your timeline and share to your friends. 🙂

 

 

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