Day: October 26, 2018

Acceptance is the key to managing mental health challenges and difficulties. Without acceptance, there can be no recovery. The sooner you start accepting what you are going through, the sooner you can move with your life. The more you resist, the more of a hold it has over you. Understanding is the first step to…

LIFE COACHING 101 is a jumpstart talk on Life Coaching intended to provide individuals from all walks of life with concise but life-changing understanding of Life Coaching and its relevance in today’s complex and yet opportunistic digital era dominated by the world of social media that continuously challenged the mental well-being of our generation. In…

With the children, playing is always more than a mere entertainment. It goes beyond what they see, hear and feel. More so, it goes beyond what we, guardians, see, hear and feel. Join Coach ER as we discover more of our little children as they experience an environment where being with others, self-expression, and learning…