You might look tired. You may feel very tired, heavy or drained. You might find the urge to go to another place where you can isolate yourself and just be yourself; wanting to avoid your family, friends, colleagues even for a short while. You might find yourself procrastinating and procrastinating more.
Do you feel that you want everything to STOP so you can finally breathe and cope up? Cope up with what you are feeling and have the time to listen, know and understand yourself?
Are things and situations becoming chaotic? Do you find yourself intruding into others’ conversations and work, and taking on more work than you can manage?
You might find these warning signs as nothing serious, but it will be for your best interest to know more about it. Educate yourself, seek help and support for your mental wellness.
Come and join Coach Maureen Mestica and Coach Candee Teng on Saturday, 3rd of November 2018, 5 pm for Coaching Session for Mental Wellness —- this is our FREE Community event. A generous order of food and beverage is requested to bless the venue. Avail of a Complimentary Personal Life Coaching after the session.
Call 0917.586.1661 for more information.